{"product_id":"mymdigitalworkbook","title":"The More YourSELF Method Digital Workbook","description":"\u003ch2\u003eThe More YourSELF Method Digital Workbook\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eMore YourSELF Method Digital Workbook\u003c\/strong\u003e is designed for folks seeking an impactful, guided personal development program in a self-paced experiential format. This downloadable PDF contains more than \u003cstrong\u003e\u003cem\u003e200 pages\u003c\/em\u003e\u003c\/strong\u003e of empirically-supported, psychology-based content, resources, and integrative activities. \u003c\/p\u003e\n\u003cp\u003eCreated as a standalone experience or to accompany Sara's book, \u003cstrong\u003e\u003cem\u003eMore YourSELF: Question What You Think You Know to Realize Who You Are\u003c\/em\u003e\u003c\/strong\u003e, and online course,\u003cem\u003e\u003cstrong\u003e The More YourSELF Method\u003c\/strong\u003e\u003c\/em\u003e, this workbook helps you put the concepts into practice through guided exercises and reflection.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003eCreated by a licensed clinician\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003ePsychology-based\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003eNon-pathologizing\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003eIFS informed\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003eResearch-supported content\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003ePsychoeducation\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003eEngaging worksheets + activities\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003eReal life integration\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSara Waters, MA, LPC\u003c\/strong\u003e is a psychotherapist, speaker, author, and personal development coach with more than 16 years of experience. She specializes in topics of psychological wellness and emotional intelligence with individuals and organizations ranging from Fortune 500 companies and AmLaw 100 law firms to nonprofits, universities, and school districts.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eSaraJeanWaters.com\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eInstant download. Start reading in minutes.\u003c\/em\u003e\u003c\/p\u003e","brand":"SJW Collection","offers":[{"title":"Default Title","offer_id":48204632752364,"sku":null,"price":149.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/9537\/6364\/files\/DigitalPDF-MYMWorkbook11.34.10AM.jpg?v=1787161403","url":"https:\/\/sjwcollection.myshopify.com\/products\/mymdigitalworkbook","provider":"SJW Collection","version":"1.0","type":"link"}